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Audio Journaling - Easy, Simple, Stress Relieving!
I couldn't do without Audio Journaling. Sometimes things are best left said, than typed out. And saying / hearing something, gives it...
dEx
1 min read


Journaling - If You're Not Doing This, You Should!
Another video! Still feels like I'm talking to no one, but that's fine. Gotta step out of my comfort zone and DGAFAAE. I'll let you work...
dEx
1 min read


I've Finally Uploaded a Video to YouTube
Actually, it's part of a 31 day challenge I've set myself to record a video every day for the month of October. It's been tough a little...
dEx
1 min read


My Wake Up Routine - Part 2 - My Tasks
This is what I do during my Wake Up routine that starts at 4am. I'll eventually get into more detail for each one, but for now, a simple...
dEx
2 min read

My Wake Up Routine - Part 1 - Rules I Stick To
After recently reading Hal Elrod's brilliant book The Miracle Morning, I finally commited to my own morning practice, 10 years prior!...
dEx
3 min read


My Hero (and what he's taught me about Life)
I know a lot of people. When you've been around for close to 5 decades and have run your own business for nearly 2 of those decades, you...
dEx
4 min read


Yes, I'm One of Those Annoying Morning People
TBH, I've never been one to stay up late. Even through my 20's my late night stay up-ability was pretty poor. At 1000PM the kitchen has...
dEx
2 min read


3 sayings that help me get through Life.
In the 40+ years I've lived on this ball/plane we call Earth, I'd like to think that most of it has been pretty sweey, and in hindsight,...
dEx
2 min read
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